At home neurofeedback for treatment of chronic pain shows promise. Research is mixed but new studies are in progress

Shaking and dancing meditation offers a simple, body-based way to work with that surge instead of fighting it. By mindfully moving large muscle groups, the body gets a place to send the energy that panic creates. This can help settle the autonomic nervous system, soften the fight-or-flight response, and signal to the brain that the threat has passed.

ADHD Vs. PTSD: An incorrect diagnosis can be harmful to the client. Care in diagnosing is critical to successful treatment.

This is what trauma feels like to your mind and body. The symptoms of trauma vary.

Trauma client receiving EMDR therapy from a trauma therapist